![]() Even a regular exercise routine, with exception of exercises that target the glutes, cannot compensate for longer periods of sitting in front of the computer, while commuting and others. People who are active are less likely to develop flat, weak butt muscles than people who are sedentary. Dormant butt syndrome causes an imbalance which eventually leads to hip, knee, and lower back pain and could lead to hamstring and knee injuries that may require surgery. The sciatic nerve most commonly runs underneath the piriformis. ![]() Your piriformis muscle extends to each side of your body and aids in almost every movement of your lower body. Sedentary life is among the major influencing the factors to cause the “gluteal amnesia” syndrome characterized by tightening the hip flexors while lengthening and weakening of the gluteal muscles. It runs from your lower spine through your butt to the top of your thighs. Low body mass index is not beneficial since it predisposes the low muscle mass as well as too low-fat stores. Again, fat storage distribution is primarily influenced by genetics, but one can influence the amount fat by being lean. While you can shape muscles through exercise, you cannot shape - target fat loss. First, we can impact the size of the gluteal muscles and the amount of the fat tissue. The factors we can influence are plenty and of big importance. Uploading photos to Imgur? To make your image viewable to anyone with the link, but prevent it from being added to the main Imgur feed, select "hidden" for the privacy setting, not "private" or "public".But there is the good news. See details and apply here guides and how-tos
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